{"id":8553,"date":"2014-05-10T23:00:00","date_gmt":"2014-05-10T23:00:00","guid":{"rendered":"http:\/\/fisicos21.com\/curso-afd-multisports-preparador-de-competicion-culturismo-en-almeria-junio-2014\/"},"modified":"2014-05-10T23:00:00","modified_gmt":"2014-05-10T23:00:00","slug":"curso-afd-multisports-preparador-de-competicion-culturismo-en-almeria-junio-2014","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=8553","title":{"rendered":"Curso AFD Multisports Preparador de competici\u00f3n Culturismo en Almer\u00eda Junio 2014"},"content":{"rendered":"<p style=\"background-color: #ffffff;\"><strong><img decoding=\"async\" style=\"margin: 4px; float: left;\" src=\"https:\/\/lh4.googleusercontent.com\/-V5ZBS36v59w\/UyRDoQzQThI\/AAAAAAAAi28\/yMeIJDfp0J0\/w392-h553-no\/AFDcartelCursoPrepaCulturismoAlmerias2014junioweb.jpg\" width=\"70\" height=\"NaN\" alt=\"LOGO-AFD_pequeno\" \/>Curso<\/strong><span style=\"color: #3366ff;\"> AFD Multisports<\/span><strong> Preparador de competici\u00f3n Culturismo en Almer\u00eda junio 2014<\/strong><br \/>De nuevo &nbsp;se celebrar\u00e1 uno de los cursos m\u00e1s requeridos por los que quieren ser preparadores de Competici\u00f3n de Culturismo, en esta ocasi\u00f3n en las instalaciones del Xtreme Gym La Ca\u00f1ada de Almer\u00eda.<\/p>\n<p><!--more--><\/p>\n<p style=\"background-color: #ffffff;\">Los datos del curso son:<img decoding=\"async\" style=\"margin: 4px; float: right;\" src=\"https:\/\/lh4.googleusercontent.com\/-TvZzV4rETeI\/U250TXH6v6I\/AAAAAAAAjXo\/5rQ_9ijaj7I\/w392-h553-no\/AFDcartelCursoPrepaCulturismoAlmerias2014junioweb.jpg\" width=\"420\" height=\"NaN\" alt=\"LOGO-AFD_pequeno\" \/><\/p>\n<p style=\"background-color: #ffffff;\">Fecha: Domingo 1 de junio 2014<br \/>Lugar; Xtreme Gym (La Ca\u00f1ada &#8211; Almer\u00eda)<br \/>Horario &nbsp;Domingo 1: 09.00 a 14.00 horas y 15-30 a 20.30 horas<\/p>\n<p style=\"background-color: #ffffff;\">Precio : 200 euros (incluido manual y diploma asistencia)<br \/>Informaci\u00f3n y Reservas; Carlos Rom\u00e1n 618165436<br \/>Organiza; AFD Multisports y Xtreme Gym La Ca\u00f1ada<\/p>\n<p style=\"background-color: #ffffff;\">El curso tiene una parte que es v\u00e1lida para realiar el curso de juez en IFBB Andaluc\u00eda<\/p>\n<p style=\"background-color: #ffffff;\">&nbsp;<\/p>\n<p><span style=\"font-size: 10pt;\">PROFESORADO:<\/span><\/p>\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: small;\"><strong><span style=\"font-size: 10pt;\">D. Jos\u00e9 M\u00aa Garc\u00eda Garc\u00eda<\/span><\/strong><\/span><\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Preparador de competidores desde 1997.<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Profesor Universidad Huelva Cursos L Config Culturismo<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Juez Internacional de Fisicoculturismo y Fitness IFBB (2003).<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">M\u00e1s de 100 competidores preparados en su carrera.<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Entrenador nacional de Fisicoculturismo y Fitness IFBB 1997<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Responsable de I+ D en empresa de nutrici\u00f3n deportiva de 2007 a 2010<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/p>\n<ul style=\"margin-left: 20px;\"><\/ul>\n<div><span style=\"font-size: 10pt;\">TEMARIO<\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: 10pt;\">Contenidos del curso:<\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div><\/div>\n<div><span style=\"font-size: 10pt;\">1.- Competici\u00f3n IFBB.<\/span><\/div>\n<div><\/div>\n<div>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Especialidades del Culturismo de Competici\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Categor\u00edas\/pesos.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Normas.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Criterios Juzgar.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Controles Antidoping.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: 10pt;\">2.- Preparaciones Competici\u00f3n<\/span><\/div>\n<div><\/div>\n<div><span style=\"font-size: 10pt;\">Requerimientos previos.<\/span><\/div>\n<div><\/div>\n<div>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">\u00bfQui\u00e9n puede competir?<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">\u00bfD\u00f3nde competir?<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div><span style=\"font-size: 10pt;\">Fases de la preparaci\u00f3n.<\/span><\/div>\n<div><\/div>\n<div>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Pre-competici\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">P\u00e9rdida de grasa, t\u00e1cticas diet\u00e9ticas.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Suplementaci\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Entrenamiento.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Puesta a punto<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div><span style=\"font-size: 10pt;\">3.- T\u00e9cnicas de puesta a punto.<\/span><\/div>\n<div><\/div>\n<div>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Agua.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Sal.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Glicerol<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Sodio\/Potasio.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Descarga\/Carga de Carbohidratos\/Grasa.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"text-decoration: underline;\"><span style=\"font-size: 10pt;\">Complicaciones<\/span><\/span><\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Catabolismo<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Deplecci\u00f3n gluc\u00f3geno<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Retenci\u00f3n liqu\u00eddos<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Estancamiento<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Alergias Alimentarias<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div><span style=\"font-size: 10pt;\">4.- Competici\u00f3n.<\/span><\/div>\n<div><\/div>\n<div>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Tinte\/piel\/vasodilatadores.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Presentaci\u00f3n y actitud en el escenario.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Poses obligatorias. Vacio Abdominal<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Coreograf\u00edas.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: justify;\"><span size=\"3\" style=\"font-size: small;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span size=\"3\" style=\"font-size: small;\"><br \/><\/span><\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=8553\"><\/div><div><a download=\"Curso AFD Multisports Preparador de competici\u00f3n Culturismo en Almer\u00eda Junio 2014.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso AFD Multisports Preparador de competici\u00f3n Culturismo en Almer\u00eda junio 2014De nuevo &nbsp;se celebrar\u00e1 uno de los cursos m\u00e1s requeridos por los que quieren ser preparadores de Competici\u00f3n de Culturismo, en esta ocasi\u00f3n en las instalaciones del Xtreme Gym La Ca\u00f1ada de Almer\u00eda. Download QR<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-8553","post","type-post","status-publish","format-standard","hentry","category-formacioncursos"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8553"}],"version-history":[{"count":0,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8553\/revisions"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}