{"id":8516,"date":"2013-01-15T23:00:00","date_gmt":"2013-01-15T23:00:00","guid":{"rendered":"http:\/\/fisicos21.com\/curso-afd-preparador-competicion-culturismo-madrid-marzo-2013-2\/"},"modified":"2013-01-15T23:00:00","modified_gmt":"2013-01-15T23:00:00","slug":"curso-afd-preparador-competicion-culturismo-madrid-marzo-2013-2","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=8516","title":{"rendered":"Curso AFD Preparador Competici\u00f3n Culturismo Madrid marzo 2013"},"content":{"rendered":"<h4><strong><img decoding=\"async\" style=\"margin: 4px; float: left;\" alt=\"s\" width=\"70\" src=\"http:\/\/img713.imageshack.us\/img713\/5373\/afdcartelcursoprepacult.jpg\" \/>Curso AFD Preparador Competici\u00f3n Culturismo Madrid marzo 2013<\/strong><\/h4>\n<p>Por fin la capital espa\u00f1ola albergar\u00e1 un curso de Preparador de Competici\u00f3n en esta ocasi\u00f3n organiz\u00e1ndolo el centro deportivo Zagros Sport en su gimnasio de la calle Mauricio Lagendre.<\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<p>Los datos son:<img decoding=\"async\" style=\"margin: 4px; float: right;\" alt=\"s\" src=\"http:\/\/img713.imageshack.us\/img713\/5373\/afdcartelcursoprepacult.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"background-color: #ffffff;\">Fecha; &nbsp;23 y 24 de marzo de 2013<br \/>Lugar; Aula en Zagros Puerta Europa Calle Mauricio Lagendre, 16 28043 Madrid<br \/>Horario; S\u00e1bado 23 de marzo de 10.00 a 14.00 horas y de 16.00 a 20.00 horas<br \/>Domingo &nbsp;24 de marzo de 10.00 a 14.00 horas<br \/>Informaci\u00f3n: &nbsp;619226192<br \/>Precio; 200 euros&nbsp;<br \/>Organiza: AFD<\/p>\n<p style=\"background-color: #ffffff;\">&nbsp;<\/p>\n<p style=\"background-color: #ffffff;\">&nbsp;<\/p>\n<p style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\">PROFESORADO:<\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff; text-align: justify;\"><span style=\"font-size: small;\"><strong><span style=\"font-size: 10pt;\">D. Jos\u00e9 M\u00aa Garc\u00eda Garc\u00eda<\/span><\/strong><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff; text-align: justify;\">&nbsp;<\/p>\n<ul style=\"margin-left: 20px; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Preparador de competidores desde 1997.<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Profesor Universidad Huelva Cursos L Config Culturismo<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Juez Internacional de Fisicoculturismo y Fitness IFBB (2003).<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">M\u00e1s de 100 competidores preparados en su carrera.<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Entrenador Nacional de F\u00edsicoculturismo y Fitness IFBB (1997)<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"background-color: #ffffff;\">&nbsp;<\/p>\n<p style=\"background-color: #ffffff;\">&nbsp;<\/p>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\">TEMARIO<\/span><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: small;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/span><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\">Contenidos del curso:<\/span><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div style=\"background-color: #ffffff;\"><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\">1.- Competici\u00f3n IFBB.<\/span><\/div>\n<div style=\"background-color: #ffffff;\"><\/div>\n<div style=\"background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Especialidades del Culturismo de Competici\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Categor\u00edas\/pesos.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Normas.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Criterios Juzgar.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Controles Antidoping.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<p style=\"background-color: #ffffff;\">&nbsp;<\/p>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\">2.- Preparaciones Competici\u00f3n<\/span><\/div>\n<div style=\"background-color: #ffffff;\"><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\">Requerimientos previos.<\/span><\/div>\n<div style=\"background-color: #ffffff;\"><\/div>\n<div style=\"background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">\u00bfQui\u00e9n puede competir?<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">\u00bfD\u00f3nde competir?<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"background-color: #ffffff;\"><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\">Fases de la preparaci\u00f3n.<\/span><\/div>\n<div style=\"background-color: #ffffff;\"><\/div>\n<div style=\"background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Pre-competici\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">P\u00e9rdida de grasa, t\u00e1cticas diet\u00e9ticas.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Suplementaci\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Entrenamiento.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Puesta a punto<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"background-color: #ffffff;\"><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\">3.- T\u00e9cnicas de puesta a punto.<\/span><\/div>\n<div style=\"background-color: #ffffff;\"><\/div>\n<div style=\"background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Agua.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Sal.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Glicerol<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Sodio\/Potasio.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Descarga\/Carga de Carbohidratos\/Grasa.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"text-decoration: underline;\"><span style=\"font-size: 10pt;\">Complicaciones<\/span><\/span><\/span><\/span><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div style=\"background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Catabolismo<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Deplecci\u00f3n gluc\u00f3geno<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Retenci\u00f3n liqu\u00eddos<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Estancamiento<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Alergias Alimentarias<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"background-color: #ffffff;\"><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: 10pt;\">4.- Competici\u00f3n.<\/span><\/div>\n<div style=\"background-color: #ffffff;\"><\/div>\n<div style=\"background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Tinte\/piel\/vasodilatadores.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Presentaci\u00f3n y actitud en el escenario.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Poses obligatorias. Vacio Abdominal<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Coreograf\u00edas.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=8516\"><\/div><div><a download=\"Curso AFD Preparador Competici\u00f3n Culturismo Madrid marzo 2013.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso AFD Preparador Competici\u00f3n Culturismo Madrid marzo 2013 Por fin la capital espa\u00f1ola albergar\u00e1 un curso de Preparador de Competici\u00f3n en esta ocasi\u00f3n organiz\u00e1ndolo el centro deportivo Zagros Sport en su gimnasio de la calle Mauricio Lagendre. &nbsp; Download QR<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-8516","post","type-post","status-publish","format-standard","hentry","category-formacioncursos"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8516"}],"version-history":[{"count":0,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8516\/revisions"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}