{"id":8498,"date":"2012-09-02T23:00:00","date_gmt":"2012-09-02T23:00:00","guid":{"rendered":"http:\/\/fisicos21.com\/curso-afd-preparador-competicion-culturismo-barcelona-sep2012-2\/"},"modified":"2012-09-02T23:00:00","modified_gmt":"2012-09-02T23:00:00","slug":"curso-afd-preparador-competicion-culturismo-barcelona-sep2012-2","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=8498","title":{"rendered":"Curso AFD Preparador Competici\u00f3n Culturismo Barcelona sep2012"},"content":{"rendered":"<h4><strong><img decoding=\"async\" style=\"margin: 4px; float: left;\" alt=\"s\" width=\"70\" src=\"http:\/\/img13.imageshack.us\/img13\/5954\/cursoprepbcnseptiembre2.jpg\" \/><span style=\"background-color: #ffff00;\"><span style=\"color: #ff0000;\">Curso AFD Preparador Competici\u00f3n Culturismo BARCELONA \u00a0finales de Sept2012<\/span><\/span><\/strong><\/h4>\n<p>Por fin Barcelona se incluir\u00e1 dentro del grupo de ciudades que han organizado uno de los cursos m\u00e1s exitosos dentro de la formaci\u00f3n culturista. El 29 y 30 de septiembre pr\u00f3ximo en Barcelona ser\u00e1 posible asistir.<\/p>\n<p><!--more--><\/p>\n<p><img decoding=\"async\" style=\"margin: 4px; float: right;\" alt=\"s\" width=\"450\" src=\"http:\/\/img13.imageshack.us\/img13\/5954\/cursoprepbcnseptiembre2.jpg\" \/><\/p>\n<div style=\"text-align: left; background-color: #ffffff;\"><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt; color: #000000;\">Los datos del curso son:<\/span><\/div>\n<p style=\"text-align: left; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 12pt;\">Fecha: S\u00e1bado 29 y domingo 30 de septiembre 2012<br \/>Lugar: Hotel de la capital &#8211; Barcelona por concretar\u00a0<br \/>Horarios:<\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 12pt;\">S\u00e1bado 29 de septiembre de 10.00 a 14.00 y de 16.00 a 20\u00b7 \u00a0\u00a0<br \/><\/span><span style=\"font-size: 12pt;\">Domingo 30 de septiembre : de 10.00 a 14.00<\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 12pt;\">Precio: 200\u20ac (incluido manual y diploma asistencia)<br \/>Informaci\u00f3n y reservas: Carlos \u00a0(625 344 026)<br \/>Email: \u00a0carlosramos@ifbb-spain.com<br \/>Organiza: AFD <\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">PROFESORADO:<\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff; text-align: justify;\"><span style=\"font-size: small;\"><strong><span style=\"font-size: 10pt;\">D. Jos\u00e9 M\u00aa Garc\u00eda Garc\u00eda<\/span><\/strong><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff; text-align: justify;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Preparador de competidores desde 1997.<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Profesor Universidad Huelva Cursos L Config Culturismo<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Juez Internacional de Fisicoculturismo y Fitness IFBB (2003).<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">M\u00e1s de 100 competidores preparados en su carrera.<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Entrenador Nacional de F\u00edsicoculturismo y Fitness IFBB (1997)<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">TEMARIO<\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: small;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">Contenidos del curso:<\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">1.- Competici\u00f3n IFBB.<\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Especialidades del Culturismo de Competici\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Categor\u00edas\/pesos.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Normas.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Criterios Juzgar.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Controles Antidoping.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">2.- Preparaciones Competici\u00f3n<\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">Requerimientos previos.<\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">\u00bfQui\u00e9n puede competir?<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">\u00bfD\u00f3nde competir?<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">Fases de la preparaci\u00f3n.<\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Pre-competici\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">P\u00e9rdida de grasa, t\u00e1cticas diet\u00e9ticas.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Suplementaci\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Entrenamiento.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Puesta a punto<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">3.- T\u00e9cnicas de puesta a punto.<\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Agua.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Sal.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Glicerol<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Sodio\/Potasio.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Descarga\/Carga de Carbohidratos\/Grasa.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"text-decoration: underline;\"><span style=\"font-size: 10pt;\">Complicaciones<\/span><\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Catabolismo<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Deplecci\u00f3n gluc\u00f3geno<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Retenci\u00f3n liqu\u00eddos<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Estancamiento<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Alergias Alimentarias<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">4.- Competici\u00f3n.<\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Tinte\/piel\/vasodilatadores.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Presentaci\u00f3n y actitud en el escenario.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Poses obligatorias. Vacio Abdominal<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Coreograf\u00edas.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=8498\"><\/div><div><a download=\"Curso AFD Preparador Competici\u00f3n Culturismo Barcelona sep2012.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso AFD Preparador Competici\u00f3n Culturismo BARCELONA \u00a0finales de Sept2012 Por fin Barcelona se incluir\u00e1 dentro del grupo de ciudades que han organizado uno de los cursos m\u00e1s exitosos dentro de la formaci\u00f3n culturista. El 29 y 30 de septiembre pr\u00f3ximo en Barcelona ser\u00e1 posible asistir. Download QR<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-8498","post","type-post","status-publish","format-standard","hentry","category-formacioncursos"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8498"}],"version-history":[{"count":0,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8498\/revisions"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}