{"id":8493,"date":"2012-06-12T23:00:00","date_gmt":"2012-06-12T23:00:00","guid":{"rendered":"http:\/\/fisicos21.com\/curso-afd-hipertrofia-huelva-junio2012-2\/"},"modified":"2012-06-12T23:00:00","modified_gmt":"2012-06-12T23:00:00","slug":"curso-afd-hipertrofia-huelva-junio2012-2","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=8493","title":{"rendered":"Curso AFD Hipertrofia Huelva junio2012"},"content":{"rendered":"<h4 style=\"text-align: left; background-color: #ffffff;\"><strong><img decoding=\"async\" style=\"border-width: initial; border-color: initial; float: left; margin: 4px;\" src=\"http:\/\/img141.imageshack.us\/img141\/1029\/hipertrofiaalmeriamarzo.jpg\" width=\"70\" alt=\"d\" \/>Curso AFD Hipertrof\u00eda\/T\u00e9cnicas para ganar vol\u00famen Huelva junio2012<\/strong><\/h4>\n<p style=\"text-align: left; background-color: #ffffff;\">El NUEVO curso que se promociona en 2012, el curso que envuelve a todas las t\u00e9cnicas que van dirigidas a aumentar la masa muscular; estrategias de entrenamiento, nutrici\u00f3n y suplementaci\u00f3n.<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">Los datos son:<\/p>\n<p><span style=\"text-align: left; background-color: #ffffff;\">Las caracter\u00edsticas del curso son:<\/span><br style=\"text-align: left; background-color: #ffffff;\" \/><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">Fechas: s\u00e1bado, 30 de junio y domingo 1 de julio 2012<br \/>Lugar; Huelva (Por confirmar sitio exacto)<br \/>Horario:\u00a0<br \/>S\u00e1bado 30 junio de 10.00 a 14.00 horas<br \/>de 16.00 a 20.00 horas<br \/>Domingo 1 de julio de 10.00 a 14.00 horas<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">Precio: 200 euros<br \/>Informaci\u00f3n: 661761 488 fisicos21@gmail.com<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><img decoding=\"async\" style=\"border-width: initial; border-color: initial; float: left; margin: 4px;\" src=\"http:\/\/img807.imageshack.us\/img807\/8987\/josemariagar2.png\" width=\"200\" alt=\"d\" \/><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">Profesorado:\u00a0<br \/>D Jos\u00e9 Mar\u00eda Garc\u00eda Garc\u00eda<\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 10pt;\">Profesor Universidad de Huelva (Curso Libre Configuraci\u00f3n 2010-11)<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 10pt;\">Preparador de m\u00e1s de 100 competidores<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 10pt;\">Juez Internacional IFBB 2003<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 10pt;\">Entrenador Nacional IFBB 1997<\/span><\/li>\n<\/ul>\n<p style=\"text-align: left; background-color: #ffffff;\">Temario;<\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\"><span style=\"font-size: small;\"><strong>FISIOLOG\u00cdA<\/strong><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Fisiolog\u00eda B\u00e1sica<\/span><\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Estructura Muscular<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Tipos Fibras<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Sarc\u00f3meros<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Sistema Nervioso Central<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Inervaci\u00f3n muscular<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Sistemas energ\u00e9ticos<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Entorno hormonal<\/span><\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Testosterona<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">GH<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Insulina<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Cortisol<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Adrenalina<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Glucag\u00f3n<\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\"><span style=\"font-size: small;\"><strong>HIPERTROFIA<\/strong><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Qu\u00e9 es hipertrofia<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Tipos<\/span><\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Sarcom\u00e9rica\/Funcional<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Sarcoplasm\u00e1tica\/No funcional<\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Teor\u00edas Hipertrofia<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Concepto Intensidad<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\"><span style=\"font-size: small;\"><strong>ENTRENAMIENTO CON CARGAS<\/strong><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Da\u00f1os producidos por el entrenamiento<\/span><\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Energ\u00e9tico<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Pl\u00e1stico<\/span><\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Muscular<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Tendinoso\/conjuntivo<\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Adaptaciones del entrenamiento con cargas<\/span><\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Tono<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Fuerza<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Hipertrofia<\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Nivel neuronal\/Coordinaci\u00f3n<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: small;\">Vasos sangu\u00edneos<\/span><\/p>\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">\u00a0<\/p>\n<\/li>\n<\/ul>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\"><span style=\"font-size: small;\"><strong>SISTEMAS ENTRENAMIENTO<\/strong><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Periodizaci\u00f3n<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Entrenamiento de fuerza<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Entrenamientos de hipertrofia<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Estructura de la sesi\u00f3n<\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Carga<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Repeticiones<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Series<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Descanso<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Ritmo Ejecuci\u00f3n<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Ejercicios<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Activadores intensidad<\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Negativas<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Repeticiones descendentes<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Repetciones Parciales<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Repeticiones forzadas<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Kaatsu<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Electroestimulaci\u00f3n<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\"><strong>EJERCICIOS y RUTINAS<\/strong><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Tipos de ejercicios<\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Multiarticulares<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Monoarticulares<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Potencia<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Espec\u00edficos<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Propiocepci\u00f3n<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Periodizaci\u00f3n<\/p>\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Sesi\u00f3n<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Microciclo<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Mesociclo<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Macrociclo<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Ejemplos de rutinas<\/p>\n<\/li>\n<\/ul>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\"><strong>NUTRICION<\/strong><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">Estudio Dietas<\/li>\n<\/ul>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\"><strong>SUPLEMENTACION<\/strong><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Suplementos Diet\u00e9ticos<\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\">Ayudas Ergog\u00e9nicas<\/p>\n<\/li>\n<\/ul>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=8493\"><\/div><div><a download=\"Curso AFD Hipertrofia Huelva junio2012.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso AFD Hipertrof\u00eda\/T\u00e9cnicas para ganar vol\u00famen Huelva junio2012 El NUEVO curso que se promociona en 2012, el curso que envuelve a todas las t\u00e9cnicas que van dirigidas a aumentar la masa muscular; estrategias de entrenamiento, nutrici\u00f3n y suplementaci\u00f3n. Download QR<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-8493","post","type-post","status-publish","format-standard","hentry","category-formacioncursos"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8493"}],"version-history":[{"count":0,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8493\/revisions"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}