{"id":8483,"date":"2012-02-06T23:00:00","date_gmt":"2012-02-06T23:00:00","guid":{"rendered":"http:\/\/fisicos21.com\/curso-preparador-competicion-culturismo-afd-bilbao-marzo2012-2\/"},"modified":"2012-02-06T23:00:00","modified_gmt":"2012-02-06T23:00:00","slug":"curso-preparador-competicion-culturismo-afd-bilbao-marzo2012-2","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=8483","title":{"rendered":"Curso Preparador Competici\u00f3n Culturismo AFD Bilbao marzo2012"},"content":{"rendered":"<h4><strong><img decoding=\"async\" style=\"float: left; margin: 4px;\" alt=\"d\" width=\"70\" src=\"http:\/\/img51.imageshack.us\/img51\/8735\/cursoprepbilbaomarzo201.jpg\" \/>Curso Preparador Competici\u00f3n Culturismo AFD Bilbao marzo2012<\/strong><\/h4>\n<p>Por fin en el norte de Espa\u00f1a se celebrar\u00e1 una edici\u00f3n de estos cursos que siguen su gira por toda la pen\u00ednsula. Todo lo necesario para llegar a ser preparador de competici\u00f3n en culturismo.<\/p>\n<p><!--more--><\/p>\n<div style=\"color: #000000; font-size: small;\">\n<p style=\"background-color: #ffffff; \">\u00a0<\/p>\n<div style=\"text-align: left;\"><span style=\"font-size: 10pt; color: #000000; \">Los datos del curso son:<\/span><\/div>\n<p><span style=\"font-size: 10pt;\"><img decoding=\"async\" src=\"http:\/\/img51.imageshack.us\/img51\/8735\/cursoprepbilbaomarzo201.jpg\" alt=\"d\" style=\"text-align: right; margin-top: 4px; margin-right: 4px; margin-bottom: 4px; margin-left: 4px; float: right; \" \/><\/span><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">Fecha: S\u00e1bado 24 y domingo 25 de marzo 2012<br \/><span style=\"color: #000000;\">Lugar: Hotel Ibis Bilbao <span style=\"font-size: 11px; line-height: 12px; background-color: #ffffff;\">c\/ General Concha 28<\/span><br style=\"color: #636363; font-family: Arial, Helvetica, sans-serif; font-size: 11px; line-height: 12px; background-color: #ffffff;\" \/><span style=\"font-size: 11px; line-height: 12px; background-color: #ffffff;\">48010 BILBAO<\/span><\/span><br \/>Horario:<\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<ul>\n<li><span style=\"font-size: 10pt;\">S\u00e1bado 24 \u00a0 de 09.00 a 14.00 horas y de 16.00 a 20 horas<\/span><\/li>\n<li><span style=\"font-size: 10pt;\">Domingo 25: 10.00 a 14.00 horas<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">Precio : 200 euros (incluido manual y diploma asistencia)<br \/>Num Cuenta: 2054 2057 69 9162190655 \u00a0Caja Navarra\/Banca C\u00edvica<br \/>Informaci\u00f3n y Reservas; Miguel \u00c1ngel 656 836 660<br \/>Email: \u00a0\u00a0goldenenforma@hotmail.es \/ info@multisports.es<br \/>Organiza; AFD Multisports y Gimnasio Golden Sport Bilbao<\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">PROFESORADO:<\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff; text-align: justify; \"><span style=\"font-size: small;\"><strong><span style=\"font-size: 10pt;\">D. Jos\u00e9 M\u00aa Garc\u00eda Garc\u00eda<\/span><\/strong><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff; text-align: justify; \"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<ul style=\"margin-left: 20px; color: #333333; font-size: 12px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify; \"><span style=\"font-size: 10pt;\"><span style=\"font-size: 10pt;\">Preparador de competidores desde 1997.<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify; \"><span style=\"font-size: 10pt;\"><span style=\"font-size: 10pt;\">Profesor Universidad Huelva Cursos L Config Culturismo<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify; \"><span style=\"font-size: 10pt;\"><span style=\"font-size: 10pt;\">Juez Internacional de Fisicoculturismo y Fitness IFBB (2003).<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify; \"><span style=\"font-size: 10pt;\"><span style=\"font-size: 10pt;\">M\u00e1s de 100 competidores preparados en su carrera.<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify; \"><span style=\"font-size: 10pt;\"><span style=\"font-size: 10pt;\">Entrenador Nacional de F\u00edsicoculturismo y Fitness IFBB (1997)<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">TEMARIO<\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: small;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">Contenidos del curso:<\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">1.- Competici\u00f3n IFBB.<\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Especialidades del Culturismo de Competici\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Categor\u00edas\/pesos.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Normas.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Criterios Juzgar.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Controles Antidoping.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">2.- Preparaciones Competici\u00f3n<\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">Requerimientos previos.<\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">\u00bfQui\u00e9n puede competir?<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">\u00bfD\u00f3nde competir?<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">Fases de la preparaci\u00f3n.<\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Pre-competici\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">P\u00e9rdida de grasa, t\u00e1cticas diet\u00e9ticas.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Suplementaci\u00f3n.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Entrenamiento.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Puesta a punto<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">3.- T\u00e9cnicas de puesta a punto.<\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Agua.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Sal.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Glicerol<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Sodio\/Potasio.<img decoding=\"async\" src=\"http:\/\/img196.imageshack.us\/img196\/5853\/ibismapabilbao.png\" alt=\"D\" style=\"float: right; margin: 4px;\" \/><\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Descarga\/Carga de Carbohidratos\/Grasa.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"text-decoration: underline;\"><span style=\"font-size: 10pt;\">Complicaciones<\/span><\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"><br \/><\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Catabolismo<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Deplecci\u00f3n gluc\u00f3geno<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Retenci\u00f3n liqu\u00eddos<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Estancamiento<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Alergias Alimentarias<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">4.- Competici\u00f3n.<\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Tinte\/piel\/vasodilatadores.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Presentaci\u00f3n y actitud en el escenario.<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Poses obligatorias. Vacio Abdominal<\/span><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 10pt;\">Coreograf\u00edas.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=8483\"><\/div><div><a download=\"Curso Preparador Competici\u00f3n Culturismo AFD Bilbao marzo2012.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso Preparador Competici\u00f3n Culturismo AFD Bilbao marzo2012 Por fin en el norte de Espa\u00f1a se celebrar\u00e1 una edici\u00f3n de estos cursos que siguen su gira por toda la pen\u00ednsula. Todo lo necesario para llegar a ser preparador de competici\u00f3n en culturismo. Download QR<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-8483","post","type-post","status-publish","format-standard","hentry","category-formacioncursos"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8483"}],"version-history":[{"count":0,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8483\/revisions"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}