{"id":8475,"date":"2011-12-12T23:00:00","date_gmt":"2011-12-12T23:00:00","guid":{"rendered":"http:\/\/fisicos21.com\/curso-afd-preparador-competicion-culturismo-cadiz-feb2012-2\/"},"modified":"2011-12-12T23:00:00","modified_gmt":"2011-12-12T23:00:00","slug":"curso-afd-preparador-competicion-culturismo-cadiz-feb2012-2","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=8475","title":{"rendered":"Curso AFD Preparador Competici\u00f3n Culturismo C\u00e1diz feb2012"},"content":{"rendered":"<h4><strong><img loading=\"lazy\" decoding=\"async\" style=\"float: left; margin: 4px;\" alt=\"logo-faff\" height=\"86\" width=\"70\" src=\"http:\/\/\/wp-content\/themes\/twentyten\/images\/stories\/logo-faff.jpg\" \/>Curso Preparador de Competici\u00f3n Culturismo C\u00e1diz AFD\/Ifbb Andaluc\u00eda marzo2012<\/strong><\/h4>\n<p>Una nueva edici\u00f3n de este curso que tantas ocasiones ha visto celebrarse, en esta ocasi\u00f3n la cuarta en Andaluc\u00eda en la provincia de C\u00e1diz concretamente en el complejo hotelero de Bahia Sur de San Fernando.<\/p>\n<p><!--more--><br \/>\nLas caracter\u00edsticas del curso son:<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><img decoding=\"async\" style=\"float: right; margin: 4px;\" alt=\"s\" src=\"http:\/\/www.hotelbahiasur.com\/img\/plano_min.gif\" \/><br \/>Los datos del curso son:<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">Fecha: S\u00e1bado 3 y Domingo 4 de marzo<br \/>Lugar: Hotel Bah\u00eda Sur (San Fernando &#8211; C\u00e1diz)<br \/>Horario \u00a0S\u00e1bado 3: \u00a0 De 09.00 a 14.00 horas y de 16.00 a 20 horas<br \/>Domingo 4: 10.00 a 14.00 horas<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">Precio : 200 euros (incluido manual y diploma asistencia)<br \/>Informaci\u00f3n y Reservas; Paco V\u00e1zquez 696 121 747<br \/>Organiza; AFD Multisports e IFBB Andaluc\u00eda<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\">El curso tiene una parte que es v\u00e1lida para realizar el curso de juez en IFBB Andaluc\u00eda<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">PROFESORADO:<\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\"><span style=\"font-family: Garamond, serif;\"><span style=\"font-size: small;\"><strong>D. Jos\u00e9 M\u00aa Garc\u00eda Garc\u00eda<\/strong><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-left: 20px; color: #000000; font-family: 'Times New Roman'; font-size: medium; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: 10pt;\">Preparador de competidores desde 1997.<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: 10pt;\">Profesor Universidad Huelva Cursos L Config Culturismo<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: 10pt;\">Juez Internacional de Fisicoculturismo y Fitness IFBB (2003).<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: 10pt;\">M\u00e1s de 100 competidores preparados en su carrera.<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm;\" align=\"JUSTIFY\"><span style=\"font-size: 10pt;\">Entrenador Nacional de F\u00edsicoculturismo y Fitness IFBB (1997)<\/span><\/p>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">TEMARIO<\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: small;\"><br \/><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><br \/><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">Contenidos del curso:<\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><br \/><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">1.- Competici\u00f3n IFBB.<\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Especialidades del Culturismo de Competici\u00f3n.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Categor\u00edas\/pesos.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Normas.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Criterios Juzgar.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Controles Antidoping.<\/span><\/li>\n<\/ul>\n<\/div>\n<p style=\"text-align: left; background-color: #ffffff;\">\u00a0<\/p>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">2.- Preparaciones Competici\u00f3n<\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">Requerimientos previos.<\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">\u00bfQui\u00e9n puede competir?<img decoding=\"async\" style=\"float: right; margin: 4px;\" alt=\"d\" src=\"http:\/\/imagenes.tucasa.com\/Fotos\/1000131704\/3915603\/mapa%20bahia%20sur.jpg\" \/><\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">\u00bfD\u00f3nde competir?<\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">Fases de la preparaci\u00f3n.<\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Pre-competici\u00f3n.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">P\u00e9rdida de grasa, t\u00e1cticas diet\u00e9ticas.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Suplementaci\u00f3n.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Entrenamiento.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Puesta a punto<\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">3.- T\u00e9cnicas de puesta a punto.<\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Agua.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Sal.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Glicerol<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Sodio\/Potasio.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Descarga\/Carga de Carbohidratos\/Grasa.<\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><br \/><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"text-decoration: underline;\">Complicaciones<\/span><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><br \/><\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Catabolismo<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Deplecci\u00f3n gluc\u00f3geno<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Retenci\u00f3n liqu\u00eddos<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Estancamiento<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Alergias Alimentarias<\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">4.- Competici\u00f3n.<\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\">\n<ul style=\"margin-left: 20px;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Tinte\/piel\/vasodilatadores.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Presentaci\u00f3n y actitud en el escenario.<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Poses obligatorias. Vacio Abdominal<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 16px;\">Coreograf\u00edas.<\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=8475\"><\/div><div><a download=\"Curso AFD Preparador Competici\u00f3n Culturismo C\u00e1diz feb2012.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso Preparador de Competici\u00f3n Culturismo C\u00e1diz AFD\/Ifbb Andaluc\u00eda marzo2012 Una nueva edici\u00f3n de este curso que tantas ocasiones ha visto celebrarse, en esta ocasi\u00f3n la cuarta en Andaluc\u00eda en la provincia de C\u00e1diz concretamente en el complejo hotelero de Bahia Sur de San Fernando. Download QR<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-8475","post","type-post","status-publish","format-standard","hentry","category-formacioncursos"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8475"}],"version-history":[{"count":0,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/8475\/revisions"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}