{"id":8177,"date":"2013-12-02T11:52:10","date_gmt":"2013-12-02T11:52:10","guid":{"rendered":"http:\/\/fisicos21.com\/curso-feff-monitor-culturismo-en-malaga-dic-2013-2\/"},"modified":"2013-12-02T11:52:10","modified_gmt":"2013-12-02T11:52:10","slug":"curso-feff-monitor-culturismo-en-malaga-dic-2013-2","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=8177","title":{"rendered":"Curso FEFF Monitor Culturismo en M\u00e1laga dic 2013"},"content":{"rendered":"<h4><strong><img decoding=\"async\" src=\"http:\/\/www.ocioadaptado.com\/andalucia\/graficos_andalucia\/malaga.gif\" width=\"70\" alt=\"d\" style=\"margin: 4px; float: left;\" \/>Curso FEFF Monitor Culturismo en M\u00e1laga dic2013<\/strong><\/h4>\n<p>De nuevo un curso para comenzar la formaci\u00f3n dentro de la Federaci\u00f3n Espa\u00f1ola de Fisicoculturismo y Fitness a celebrar en la provincia de M\u00e1laga y que comenzar\u00e1 a mediados de diciembre.<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif;\">DEPARTAMENTO FORMACI\u00d3N IFBB &#8211; ANDALUCIA<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div>Curso de MONITOR DE FISICOCULTURISMO Y FITNESS<\/div>\n<div>LUGAR : Aula en Academia de Arroyo de la Miel<\/div>\n<div>FECHAS Y HORARIOS: CLASES TE\u00d3RICO-PR\u00c1CTICAS 14,15, 21 y 22 diciembre<\/div>\n<div><\/div>\n<div>\n<ul>\n<li>S\u00e1bado 14 diciembre&nbsp;<\/li>\n<li>Domingo 15 diciembre<\/li>\n<li>S\u00e1bado 21 diciembre<\/li>\n<li>Domingo 22 diciembre<br \/>&nbsp;<\/li>\n<\/ul>\n<\/div>\n<div>EX\u00c1MEN TE\u00d3RICO: (con derecho a 2 convocatorias de examen) s\u00e1bado 11 de Febrero.<\/div>\n<div>CONTACTO: Tlf. 653944210 \u2013 952442164 Email: <a href=\"mailto:ifbbmalaga@gmail.com\">ifbbmalaga@gmail.com<\/a><\/div>\n<div>DURACI\u00d3N: + 40 HORAS (pr\u00e1cticas incluidas + examen)<\/div>\n<div>MATERIAL: Todo el material necesario corre por parte de IFBB Andaluc\u00eda<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<h2 style=\"font-weight: normal; color: #000000; line-height: 18px; font-family: 'Times New Roman';\">TEMARIO DEL CURSO MONITOR<\/h2>\n<h3 style=\"color: #ff9715; font-family: Arial, Tahoma, Verdana; line-height: 18px;\">TECNICAS DE ENTRENAMIENTO I<\/h3>\n<div style=\"border: 0px; line-height: 18px;\">* Gimnasia de musculaci\u00f3n, equipo b\u00e1sico<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Ejercicios de musculaci\u00f3n<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* T\u00e9cnicas b\u00e1sicas de entrenamiento culturista<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Programaci\u00f3n Entrenamiento<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Kinesiolog\u00eda<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Conceptos B\u00e1sicos<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Intensidad. Concepci\u00f3n culturista<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Adaptaciones Entrenamiento con cargas<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Teor\u00eda de Entrenamiento Nivel I<\/div>\n<h3 style=\"color: #ff9715; font-family: Arial, Tahoma, Verdana; line-height: 18px;\">NUTRICION BASICA<\/h3>\n<div style=\"border: 0px; line-height: 18px;\">* Macronutrientes I : Prote\u00ednas<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Macronutrientes II: Carbohidratos<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Macronutrientes III: Grasas<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Agua<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Micronutrientes I: Vitaminas<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Micronutrientes II: Minerales<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Metabolismo : Conceptos basal y total<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Biotipos<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Funcionamiento metabolismo individalizado<\/div>\n<h3 style=\"color: #ff9715; font-family: Arial, Tahoma, Verdana; line-height: 18px;\">ANATOMIA I<\/h3>\n<div style=\"border: 0px; line-height: 18px;\">* El sistema \u00d3seo<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Fisiolog\u00eda Huesos<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Estudio caracteres \u00f3seos<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* El sistema Muscular<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Fisiolog\u00eda b\u00e1sica muscular<\/div>\n<div style=\"border: 0px; line-height: 18px;\">* Inervaci\u00f3n\/Est\u00edmulo Neuromuscular<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=8177\"><\/div><div><a download=\"Curso FEFF Monitor Culturismo en M\u00e1laga dic 2013.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso FEFF Monitor Culturismo en M\u00e1laga dic2013 De nuevo un curso para comenzar la formaci\u00f3n dentro de la Federaci\u00f3n Espa\u00f1ola de Fisicoculturismo y Fitness a celebrar en la provincia de M\u00e1laga y que comenzar\u00e1 a mediados de diciembre. 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