{"id":5369,"date":"2012-06-14T23:00:00","date_gmt":"2012-06-14T23:00:00","guid":{"rendered":"http:\/\/fisicos21.com\/?p=5369"},"modified":"2012-06-14T23:00:00","modified_gmt":"2012-06-14T23:00:00","slug":"curso-afd-nutricion-deportiva-avanzada-bilbao-junio2012","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=5369","title":{"rendered":"Curso AFD Nutrici\u00f3n Deportiva Avanzada Bilbao junio2012"},"content":{"rendered":"<h4><strong><img decoding=\"async\" src=\"http:\/\/img815.imageshack.us\/img815\/5181\/afdcartelcursonutricava.jpg\" width=\"70\" alt=\"s\" style=\"float: left; margin: 4px;\" \/>Curso AFD Nutrici\u00f3n Deportiva Avanzada Bilbao junio2012<\/strong><\/h4>\n<p>La primera edici\u00f3n de un curso que promete ser uno de los grandes protagonistas de la temporada en la formaci\u00f3n deportiva en general y culturista en particular, todo sobre asimilaci\u00f3n, d\u00f3nde y cuantos nutrientes etc&#8230;<\/p>\n<p>\u00a0<\/p>\n<p><!--more--><br \/>\nLos datos del evento son:<img decoding=\"async\" src=\"http:\/\/img815.imageshack.us\/img815\/5181\/afdcartelcursonutricava.jpg\" alt=\"s\" style=\"float: right; margin: 4px;\" \/><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">Fecha: S\u00e1bado 24 y domingo 25 de marzo 2012<br \/><span style=\"color: #000000;\">Lugar: Hotel Ibis Bilbao\u00a0<span style=\"font-size: 11px; line-height: 12px;\">c\/ General Concha 28<\/span><br style=\"color: #636363; font-family: Arial, Helvetica, sans-serif; font-size: 11px; line-height: 12px;\" \/><span style=\"font-size: 11px; line-height: 12px;\">48010 BILBAO<\/span><\/span><br \/>Horario:<\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<ul style=\"margin-left: 20px; color: #000000; text-align: left; background-color: #ffffff; font-size: small;\">\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 10pt;\">S\u00e1bado 24 \u00a0 de 09.00 a 14.00 horas y de 16.00 a 20 horas<\/span><\/li>\n<li style=\"margin-left: 40px;\"><span style=\"font-size: 10pt;\">Domingo 25: 10.00 a 14.00 horas<\/span><\/li>\n<\/ul>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">Precio : 200 euros (incluido manual y diploma asistencia)<br \/>Num Cuenta: 2054 2057 69 9162190655 \u00a0Caja Navarra\/Banca C\u00edvica<br \/>Informaci\u00f3n y Reservas; Miguel \u00c1ngel 656 836 660<br \/>Email: \u00a0\u00a0\u00a0<a href=\"mailto:goldenenforma@hotmail.es\">goldenenforma@hotmail.es<\/a>\/\u00a0<a href=\"mailto:info@multisports.es\">info@multisports.es<\/a> <br \/>Organiza; AFD Multisports y Gimnasio Golden Sport Bilbao<\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">PROFESORADO:<\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff; text-align: justify;\"><span style=\"font-size: small;\"><strong><span style=\"font-size: 10pt;\">D. Jos\u00e9 M\u00aa Garc\u00eda Garc\u00eda<\/span><\/strong><\/span><\/p>\n<p style=\"margin-bottom: 0cm; background-color: #ffffff; text-align: justify;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<ul style=\"margin-left: 20px; text-align: left; background-color: #ffffff;\">\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Preparador de competidores desde 1997.<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Profesor Universidad Huelva Cursos L Config Culturismo<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Juez Internacional de Fisicoculturismo y Fitness IFBB (2003).<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">M\u00e1s de 100 competidores preparados en su carrera.<\/span><\/p>\n<\/li>\n<li style=\"margin-left: 40px;\">\n<p style=\"margin-bottom: 0cm; text-align: justify;\"><span style=\"font-size: 10pt;\">Entrenador Nacional de F\u00edsicoculturismo y Fitness IFBB (1997)<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<p style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\"> <\/span><\/p>\n<div style=\"text-align: left; background-color: #ffffff;\"><span style=\"font-size: 10pt;\">TEMARIO<\/span><\/div>\n<div style=\"text-align: left; background-color: #ffffff;\"><span><span><\/p>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">NUTRICION<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Qu\u00e9 es nutriente<\/span><\/li>\n<li><span style=\"font-size: small;\">Densidad de Nutrientes<\/span><\/li>\n<li><span style=\"font-size: small;\">Cuadro de Nutrientes<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">MACRONUTRIENTES<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">PROTEINAS<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Funciones<\/span><\/li>\n<li><span style=\"font-size: small;\">Valor Biol\u00f3gico<\/span><\/li>\n<li><span style=\"font-size: small;\">Otros m\u00e9todos de Clasificaci\u00f3n<\/span><\/li>\n<li><span style=\"font-size: small;\">Amino\u00e1cidos<\/span><\/li>\n<li><span style=\"font-size: small;\">BCAAs<\/span><\/li>\n<li><span style=\"font-size: small;\">Alimentos que contienen amino\u00e1cidos<\/span><\/li>\n<li><span style=\"font-size: small;\">Pool Sangu\u00edneo<\/span><\/li>\n<li><span style=\"font-size: small;\">Eliminaci\u00f3n del exceso de Nitr\u00f3geno; Urea<\/span><\/li>\n<li><span style=\"font-size: small;\">Cantidad de las tomas<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">CARBOHIDRATOS<br \/> <\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Funciones<\/span><\/li>\n<li><span style=\"font-size: small;\">Tipos<\/span><\/li>\n<li><span style=\"font-size: small;\">Alimentos que contienen Carbohidratos<\/span><\/li>\n<li><span style=\"font-size: small;\">Glucemia en sangre<\/span><\/li>\n<li><span style=\"font-size: small;\">\u00cdndice Gluc\u00e9mico<\/span><\/li>\n<li><span style=\"font-size: small;\">Cantidad de Carbohidratos<\/span><\/li>\n<li><span style=\"font-size: small;\">Gluc\u00f3geno<\/span><\/li>\n<li><span style=\"font-size: small;\">Ventana Anab\u00f3lica<\/span><\/li>\n<li><span style=\"font-size: small;\">Fibra<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">GRASAS<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Funciones<\/span><\/li>\n<li><span style=\"font-size: small;\">Tipos de grasa<\/span><\/li>\n<li><span style=\"font-size: small;\">Dep\u00f3sitos<\/span><\/li>\n<li><span style=\"font-size: small;\">Digesti\u00f3n<\/span><\/li>\n<li><span style=\"font-size: small;\">Grasa como recurso energ\u00e9tico<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">AGUA<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Funciones<\/span><\/li>\n<li><span style=\"font-size: small;\">El agua y la temperatura corporal<\/span><\/li>\n<li><span style=\"font-size: small;\">Distribuci\u00f3n del agua en el cuerpo<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">MICRONUTRIENTES<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">VITAMINAS<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">Hidrosolubles<\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Vitamina B1<\/span><\/li>\n<li><span style=\"font-size: small;\">Vitamina B2<\/span><\/li>\n<li><span style=\"font-size: small;\">Vitamina B3<\/span><\/li>\n<li><span style=\"font-size: small;\">Vitamina B6<\/span><\/li>\n<li><span style=\"font-size: small;\">Vitamina B12<\/span><\/li>\n<li><span style=\"font-size: small;\">Vitamina C<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">Liposoblubes<\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Vitamina A<\/span><\/li>\n<li><span style=\"font-size: small;\">Vitamina D<\/span><\/li>\n<li><span style=\"font-size: small;\">Vitamina E<\/span><\/li>\n<li><span style=\"font-size: small;\">Vitamina K<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">MINERALES<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">Macrominerales<\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Calcio<\/span><\/li>\n<li><span style=\"font-size: small;\">F\u00f3sforo<\/span><\/li>\n<li><span style=\"font-size: small;\">Magnesio<\/span><\/li>\n<li><span style=\"font-size: small;\">Hierro<\/span><\/li>\n<li><span style=\"font-size: small;\">Yodo<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: x-small;\">Electrolitos<\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Cloro<\/span><\/li>\n<li><span style=\"font-size: small;\">Sodio<\/span><\/li>\n<li><span style=\"font-size: small;\">Potasio<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: x-small;\">Microminerales<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">METABOLISMO<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Conceptos<\/span><\/li>\n<li><span style=\"font-size: small;\">Metabolismo Basal<\/span><\/li>\n<li><span style=\"font-size: small;\">Metabolismo Total<\/span><\/li>\n<li><span style=\"font-size: small;\">Factores que modifican el metabolismo<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: x-small;\">SUPLEMENTACION<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><img decoding=\"async\" alt=\"D\" src=\"http:\/\/img196.imageshack.us\/img196\/5853\/ibismapabilbao.png\" style=\"font-size: 10pt; float: right; margin: 4px;\" \/><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: small;\">Suplementos Diet\u00e9ticos<\/span><\/li>\n<li><span style=\"font-size: small;\">Ayudas Ergog\u00e9nica<\/span><\/li>\n<\/ul>\n<\/div>\n<p><\/span><\/span><\/div>\n<div style=\"background-color: #ffffff;\"><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=5369\"><\/div><div><a download=\"Curso AFD Nutrici\u00f3n Deportiva Avanzada Bilbao junio2012.png\" 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