{"id":5340,"date":"2011-03-06T23:05:41","date_gmt":"2011-03-06T23:05:41","guid":{"rendered":"http:\/\/fisicos21.com\/?p=5340"},"modified":"2011-03-06T23:05:41","modified_gmt":"2011-03-06T23:05:41","slug":"curso-preparador-competicion-culturismo-madrid-mar2011","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=5340","title":{"rendered":"Curso Preparador Competici\u00f3n Culturismo Madrid mar2011"},"content":{"rendered":"<h4><strong><img decoding=\"async\" style=\"float: left; margin: 4px;\" alt=\"d\" width=\"70\" src=\"http:\/\/img27.imageshack.us\/img27\/7501\/cursoprepamadridmar2011.jpg\" \/>Curso Preparador Competici\u00f3n Culturismo en Madrid marzo2011<\/strong><\/h4>\n<p>Fisicos21.com y los gimnasios Holmes Places, organizan en Madrid una nueva edici\u00f3n del curso de Preparador de Competici\u00f3n culturista, esta vez en Madrid en uno de los centros deportivos m\u00e1s selectos de Espa\u00f1a.<\/p>\n<p>\n<br \/><!--more--><br \/>\n<span style=\"font-size: 10pt;\">El culturismo entra en los Holmes Places de la mano de fisicos21.com.<\/span><img decoding=\"async\" style=\"float: right; margin: 4px;\" alt=\"d\" width=\"500\" src=\"http:\/\/img27.imageshack.us\/img27\/7501\/cursoprepamadridmar2011.jpg\" \/><\/p>\n<p><span style=\"font-size: 10pt;\">Una oportunidad para todos aquellos interesados en ampliar sus conocimientos sobre la competici\u00f3n culturista en esta ocasi\u00f3n es la quinta edici\u00f3n de este curso. Madrid ser\u00e1 la ciudad elegida y el lugar donde se impartir\u00e1 es nada menos que el Holmes Places del Centro Comercial del Palacio de Hielo.Se realizar\u00e1 el fin de semana del 26 y 27 de marzo coincidiendo con la celebraci\u00f3n del Mr Europa PRO con el que ser\u00e1 totalmente compatible acudir al curso y a ver este evento profesional IFBB. El curso tiene los siguientes detalles para todos aquellos interesados:<\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><span style=\"font-size: 10pt;\"><strong>Fechas<\/strong>: 26 y 27 marzo 2011<br \/><strong>Lugar<\/strong>: Holmes Places &#8211; Centro Comercial Palacio de Hielo<br \/> C\/ Silvano 77 (esquina Avda Machupichu)<br \/> 28043 Madrid<\/span><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><span style=\"font-size: 10pt;\">Horarios:<br \/><\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">S\u00e1bado 26 de marzo: de 09.00 a 14.00 horas<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">Domingo 27 de marzo de 09.00 a 14:00 horas<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">Domingo 27 de marzo de 16. 00 a 19.00 horas<\/span><\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><span style=\"padding: 0px; margin: 0px;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"><strong>Precio<\/strong>: 200 euros (incluye Textos)<br \/><strong>Informaci\u00f3n y Reservas<\/strong>: 619 226 192 \u00f3 victor@fitnessaddiction.es <\/span><\/span><\/span><\/p>\n<p><span style=\"padding: 0px; margin: 0px;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"><strong>Organizan<\/strong>: Fisicos21.com y Holmes Places<\/span><\/span><\/span><\/p>\n<p><span style=\"padding: 0px; margin: 0px;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\"> <\/span><\/span><\/span><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">PROFESORADO:<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">D. Jos\u00e9 Mar\u00eda Garc\u00eda Garc\u00eda<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Preparador de competidores desde 1977<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Entrenador Nacional de Fisicoculturismo y Fitness IFBB (1997)<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Juez internacional de Fisicoculturismo y Fitness IFBB (2003)<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">M\u00e1s de 100 competidores preparados en su carrera<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Director de gimnasios desde 1997<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">D. Diego Villegas Mart\u00edn<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Preparador Competidores 1996<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Entrenador Nacional IFBB de 1998<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Profesor Titular Reconocido PTR FEFF-IFBB<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Juez Internacional de Fisicoculturismo y Fitness IFBB<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Profesional de Gimnasios 1996<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">TEMARIO<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Contenidos del curso:<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">1.- Competici\u00f3n IFBB.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Especialidades del Culturismo de Competici\u00f3n.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Categor\u00edas\/pesos.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Normas.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Criterios Juzgar.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Controles Antidoping.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">2.- Preparaciones Competici\u00f3n<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Requerimientos previos.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">\u00bfQui\u00e9n puede competir?<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">\u00bfD\u00f3nde competir?<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Fases de la preparaci\u00f3n.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Pre-competici\u00f3n.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">P\u00e9rdida de grasa, t\u00e1cticas diet\u00e9ticas.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Suplementaci\u00f3n.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Entrenamiento.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Puesta a punto<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">3.- T\u00e9cnicas de puesta a punto.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Agua.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Sal.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Glicerol<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Sodio\/Potasio.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Descarga\/Carga de Carbohidratos\/Grasa.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Complicaciones<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Catabolismo<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Deplecci\u00f3n gluc\u00f3geno<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Retenci\u00f3n liqu\u00eddos<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Estancamiento<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Alergias Alimentarias<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">4.- Competici\u00f3n.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Tinte\/piel\/vasodilatadores.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Presentaci\u00f3n y actitud en el escenario.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Poses obligatorias. Vacio Abdominal<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 413px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Coreograf\u00edas.<\/div>\n<div><span style=\"font-family: 'Times New Roman'; color: #000000; font-size: small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">PROFESORADO:<\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><br \/><\/span><\/span><\/div>\n<div><span style=\"-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;\"><\/p>\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-family: Georgia, Arial, Tahoma, Verdana; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"font-family: Garamond, serif; padding: 0px; margin: 0px;\"><span style=\"font-size: small; padding: 0px; margin: 0px;\"><strong style=\"padding: 0px; margin: 0px;\">D. Jos\u00e9 M\u00aa Garc\u00eda Garc\u00eda<\/strong><\/span><\/span><\/p>\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-family: Georgia, Arial, Tahoma, Verdana; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 20px; padding: 0px;\">\n<li style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; font-size: 12px; padding: 0px;\">\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-family: Georgia, Arial, Tahoma, Verdana; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"font-family: Garamond, serif; padding: 0px; margin: 0px;\"><span style=\"font-size: small; padding: 0px; margin: 0px;\">Preparador de competidores desde 1997.<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; font-size: 12px; padding: 0px;\">\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-family: Georgia, Arial, Tahoma, Verdana; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"font-family: Garamond, serif; padding: 0px; margin: 0px;\"><span style=\"font-size: small; padding: 0px; margin: 0px;\">Entrenador Nacional de F\u00edsicoculturismo y Fitness IFBB (1997).<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; font-size: 12px; padding: 0px;\">\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-family: Georgia, Arial, Tahoma, Verdana; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"font-family: Garamond, serif; padding: 0px; margin: 0px;\"><span style=\"font-size: small; padding: 0px; margin: 0px;\">Juez Internacional de Fisicoculturismo y Fitness IFBB (2003).<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; font-size: 12px; padding: 0px;\">\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-family: Georgia, Arial, Tahoma, Verdana; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"font-family: Garamond, serif; padding: 0px; margin: 0px;\"><span style=\"font-size: small; padding: 0px; margin: 0px;\">M\u00e1s de 100 competidores preparados en su carrera.<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; padding: 0px;\">\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-family: Georgia, Arial, Tahoma, Verdana; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"font-family: Garamond, serif; padding: 0px; margin: 0px;\"><span style=\"font-size: small; padding: 0px; margin: 0px;\">Director de gimnasios desde 1997.<\/span><\/span><\/p>\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"font-family: Garamond, serif; font-size: x-small;\"><br \/><\/span><\/p>\n<\/li>\n<\/ul>\n<p><\/span><\/div>\n<p><span style=\"font-size: 10pt;\"><span style=\"-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;\"><span style=\"font-size: 12pt;\"><\/p>\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"padding: 0px; margin: 0px;\"><span style=\"padding: 0px; margin: 0px;\"><strong style=\"padding: 0px; margin: 0px;\">D. V\u00edctor M. Hern\u00e1ndez<\/strong><\/span><\/span><\/p>\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\">\u00a0<\/p>\n<ul style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 20px; padding: 0px;\">\n<li style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; padding: 0px;\">\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"padding: 0px; margin: 0px;\"><span style=\"padding: 0px; margin: 0px;\">Entrenador Nacional IFBB.<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; padding: 0px;\">\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"padding: 0px; margin: 0px;\"><span style=\"padding: 0px; margin: 0px;\">Entrenador Personal NSCA, ACSM, IFBB.<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; padding: 0px;\">\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"padding: 0px; margin: 0px;\"><span style=\"padding: 0px; margin: 0px;\">Profesor PTR, NSCA.<\/span><\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; padding: 0px;\">\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0cm; margin-left: 0px; font-size: 12px; color: #333333; line-height: normal; padding: 0px;\" align=\"JUSTIFY\"><span style=\"padding: 0px; margin: 0px;\"><span style=\"padding: 0px; margin: 0px;\">Juez Nacional de F\u00edsicoculturismo y Fitness IFBB.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p><\/span><\/span><\/span><\/p>\n<div><span style=\"font-size: small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">TEMARIO<\/span><\/span><\/div>\n<div><span style=\"font-size: small;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><br \/><\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">Contenidos del curso:<\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">1.- Competici\u00f3n IFBB.<\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: 16px;\">Especialidades del Culturismo de Competici\u00f3n.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Categor\u00edas\/pesos.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Normas.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Criterios Juzgar.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Controles Antidoping.<\/span><\/li>\n<\/ul>\n<\/div>\n<p>\u00a0<\/p>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">2.- Preparaciones Competici\u00f3n<\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">Requerimientos previos.<\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: 16px;\">\u00bfQui\u00e9n puede competir?<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u00bfD\u00f3nde competir?<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">Fases de la preparaci\u00f3n.<\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: 16px;\">Pre-competici\u00f3n.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">P\u00e9rdida de grasa, t\u00e1cticas diet\u00e9ticas.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Suplementaci\u00f3n.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Entrenamiento.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Puesta a punto<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">3.- T\u00e9cnicas de puesta a punto.<\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: 16px;\">Agua.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Sal.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Glicerol<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Sodio\/Potasio.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Descarga\/Carga de Carbohidratos\/Grasa.<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><br \/><\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><span style=\"text-decoration: underline;\">Complicaciones<\/span><\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"><br \/><\/span><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: 16px;\">Catabolismo<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Deplecci\u00f3n gluc\u00f3geno<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Retenci\u00f3n liqu\u00eddos<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Estancamiento<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Alergias Alimentarias<\/span><\/li>\n<\/ul>\n<\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\">4.- Competici\u00f3n.<\/span><\/span><\/div>\n<div><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> <\/span><\/span><\/div>\n<div>\n<ul>\n<li><span style=\"font-size: 16px;\">Tinte\/piel\/vasodilatadores.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Presentaci\u00f3n y actitud en el escenario.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Poses obligatorias. Vacio Abdominal<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Coreograf\u00edas.<\/span><\/li>\n<\/ul>\n<\/div>\n<p>\u00a0<\/p>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=5340\"><\/div><div><a download=\"Curso Preparador Competici\u00f3n Culturismo Madrid mar2011.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso Preparador Competici\u00f3n Culturismo en Madrid marzo2011 Fisicos21.com y los gimnasios Holmes Places, organizan en Madrid una nueva edici\u00f3n del curso de Preparador de Competici\u00f3n culturista, esta vez en Madrid en uno de los centros deportivos m\u00e1s selectos de Espa\u00f1a. Download QR<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-5340","post","type-post","status-publish","format-standard","hentry","category-formacioncursos"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/5340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5340"}],"version-history":[{"count":0,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/5340\/revisions"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}