{"id":5310,"date":"2011-10-24T23:02:49","date_gmt":"2011-10-24T23:02:49","guid":{"rendered":"http:\/\/fisicos21.com\/?p=5310"},"modified":"2011-10-24T23:02:49","modified_gmt":"2011-10-24T23:02:49","slug":"curso-monitor-ifbb-cadiz-nov-2011","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=5310","title":{"rendered":"Curso Monitor IFBB C\u00e1diz nov 2011"},"content":{"rendered":"<h4><strong><img decoding=\"async\" style=\"float: left; margin: 4px;\" alt=\"d\" width=\"70\" src=\"http:\/\/\/wp-content\/themes\/twentyten\/images\/stories\/Imagenes%20de%20noticias\/Logos\/LOGOFAFFpeq.jpg\" \/>Curso Monitor IFBB C\u00e1diz nov 2011<\/strong><\/h4>\n<p>Otro curso en Noviembre para empezar la formaci\u00f3n de los futuros profesionales de nuestro deporte. C\u00e1diz capital albergar\u00e1 una nueva oportunidad para aprender los conceptos de \u00a0la musculaci\u00f3n.<\/p>\n<p>\n<br \/><!--more--><br \/>\nla informaci\u00f3n es la siguiente:<\/p>\n<p>\u00a0<\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">CURSO DE MONITOR DE SALA<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">LUGAR: GIMNASIO Millenium C\/ Benjumeda esq calle Zaragoza<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">FECHAS Y HORARIOS:<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">CLASES TE\u00d3RICO-PR\u00c1CTICAS Fin de semana del 05-06 noviembre y 19<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">noviembre<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">S\u00e1bado 5 de 9.00 a 14.00 y de 15.30 a 21.00 horas<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Domingo 6 9.00 a 14.00 y de 15.30 a 20.00 horas<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">S\u00e1bado 12 9.00 a 14.00 y de 15.30 a 20.30 horas<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Domingo 13 9.00 a 14.00 y de 15.30 a 20.30 horas<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">EX\u00c1MEN TE\u00d3RICO: (con derecho a 2 convocatorias de examen) s\u00e1bado 26 de<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">noviembre<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">CONTACTO: Paco V\u00e1zquez Tlf. 696121747<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Email: pacovazquezcerezo@gmail.com<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">DURACI\u00d3N: 40 HORAS (pr\u00e1cticas incluidas + examen)<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">MATERIAL: Todo el material necesario corre por parte de IFBB Andaluc\u00eda<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">&#8211; PROFESORADO:<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">D. Francisco Javier V\u00e1zquez Cerezo<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">&#8211; Delegado de la Asociaci\u00f3n Andaluza de Fisicoculturismo en C\u00e1diz<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">&#8211; Juez Nacional IFBB. 2009<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">&#8211; Profesor de Cursos de Monitor, Entrenador Regional y Nacional<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">&#8211; Entrenador Nacional y Entrenador Personal.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Contenido del curso.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">TECNICAS DE ENTRENAMIENTO I<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* Gimnasia de musculaci\u00f3n, equipo b\u00e1sico<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* Ejercicios de musculaci\u00f3n<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* T\u00e9cnicas b\u00e1sicas de entrenamiento culturista<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* Principios de entrenamientos para principiantes<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* Teor\u00eda de Entrenamiento Nivel I<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">NUTRICION BASICA<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* Metabolismo basal y total<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* Macronutrientes<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* Micronutrientes<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* Alimentaci\u00f3n Deportiva<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* Complementos diet\u00e9ticos<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">ANATOMIA I<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* El sistema \u00f3seo y muscular<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">* Primeros Auxilios<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">&#8211; TITULACI\u00d3N:<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Diploma oficial titulaci\u00f3n IFBB (Internacional Federation of Bodybuilders) \u2013<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">Monitor de Fisicoculturismo y Fitness \u2013 FEDERACION ESPA\u00d1OLA DE<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">FISICOCULTURISMO Y FITNESS<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;\">&#8211; PRECIO DEL CURSO: 450 \u20ac<\/div>\n<div>CURSO DE MONITOR DE SALA<\/div>\n<div>LUGAR: GIMNASIO Millenium C\/ Benjumeda esq calle Zaragoza<\/div>\n<div>FECHAS Y HORARIOS:<\/div>\n<div>CLASES TE\u00d3RICO-PR\u00c1CTICAS Fin de semana del 05-06 noviembre y 19<\/div>\n<div>noviembre<\/div>\n<div>S\u00e1bado 5 de 9.00 a 14.00 y de 15.30 a 21.00 horas<\/div>\n<div>Domingo 6 9.00 a 14.00 y de 15.30 a 20.00 horas<\/div>\n<div>S\u00e1bado 12 9.00 a 14.00 y de 15.30 a 20.30 horas<\/div>\n<div>Domingo 13 9.00 a 14.00 y de 15.30 a 20.30 horas<\/div>\n<div>EX\u00c1MEN TE\u00d3RICO: (con derecho a 2 convocatorias de examen) s\u00e1bado 26 de<\/div>\n<div>noviembre<\/div>\n<div>CONTACTO: Paco V\u00e1zquez Tlf. 696121747<\/div>\n<div>Email: pacovazquezcerezo@gmail.com<\/div>\n<div>DURACI\u00d3N: 40 HORAS (pr\u00e1cticas incluidas + examen)<\/div>\n<div>MATERIAL: Todo el material necesario corre por parte de IFBB Andaluc\u00eda<\/div>\n<div>&#8211; PROFESORADO:<\/div>\n<div>D. Francisco Javier V\u00e1zquez Cerezo<\/div>\n<div>&#8211; Delegado de la Asociaci\u00f3n Andaluza de Fisicoculturismo en C\u00e1diz<\/div>\n<div>&#8211; Juez Nacional IFBB. 2009<\/div>\n<div>&#8211; PTR Octubre 2011<\/div>\n<div>&#8211; Profesor de Cursos de Monitor, Entrenador Regional y Nacional<\/div>\n<div>&#8211; Entrenador Nacional y Entrenador Personal.<\/div>\n<div>Contenido del curso.<\/div>\n<div>TECNICAS DE ENTRENAMIENTO I<\/div>\n<div>* Gimnasia de musculaci\u00f3n, equipo b\u00e1sico<\/div>\n<div>* Ejercicios de musculaci\u00f3n<\/div>\n<div>* T\u00e9cnicas b\u00e1sicas de entrenamiento culturista<\/div>\n<div>* Principios de entrenamientos para principiantes<\/div>\n<div>* Teor\u00eda de Entrenamiento Nivel I<\/div>\n<div>NUTRICION BASICA<\/div>\n<div>* Metabolismo basal y total<\/div>\n<div>* Macronutrientes<\/div>\n<div>* Micronutrientes<\/div>\n<div>* Alimentaci\u00f3n Deportiva<\/div>\n<div>* Complementos diet\u00e9ticos<\/div>\n<div>ANATOMIA I<\/div>\n<div>* El sistema \u00f3seo y muscular<\/div>\n<div>* Primeros Auxilios<\/div>\n<div>&#8211; TITULACI\u00d3N:<\/div>\n<div>Diploma oficial titulaci\u00f3n IFBB (Internacional Federation of Bodybuilders) \u2013<\/div>\n<div>Monitor de Fisicoculturismo y Fitness \u2013 FEDERACION ESPA\u00d1OLA DE<\/div>\n<div>FISICOCULTURISMO Y FITNESS<\/div>\n<div>&#8211; PRECIO DEL CURSO: 450 \u20ac<\/div>\n<p>\u00a0<\/p>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=5310\"><\/div><div><a download=\"Curso Monitor IFBB C\u00e1diz nov 2011.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso Monitor IFBB C\u00e1diz nov 2011 Otro curso en Noviembre para empezar la formaci\u00f3n de los futuros profesionales de nuestro deporte. C\u00e1diz capital albergar\u00e1 una nueva oportunidad para aprender los conceptos de \u00a0la musculaci\u00f3n. Download QR<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[78],"tags":[],"class_list":["post-5310","post","type-post","status-publish","format-standard","hentry","category-seminario-y-eventos"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/5310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5310"}],"version-history":[{"count":0,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/5310\/revisions"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}