{"id":2945,"date":"2012-10-12T23:00:00","date_gmt":"2012-10-12T21:00:00","guid":{"rendered":"http:\/\/fisicos21.com\/?p=2945"},"modified":"2014-11-09T14:11:10","modified_gmt":"2014-11-09T12:11:10","slug":"curso-afd-monitor-sala-musculacion-en-pto-lumbreras-murcia-dic-2012","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=2945","title":{"rendered":"Curso AFD Monitor Sala Musculaci\u00f3n en Pto Lumbreras (Murcia) Dic 2012"},"content":{"rendered":"<h4 style=\"font-weight: bold; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.800000190734863px; background-color: #ffffff;\"><strong><img decoding=\"async\" style=\"margin: 4px; float: left;\" src=\"http:\/\/img268.imageshack.us\/img268\/4418\/cartelcmonitafdeptolumb.jpg\" width=\"70\" alt=\"s\" \/>Curso AFD Monitor Sala Musculaci\u00f3n en Pto Lumbreras (Murcia) Dic 2012<\/strong><\/h4>\n<p style=\"font-family: Tahoma, Helvetica, Arial, sans-serif; line-height: 15.800000190734863px; background-color: #ffffff;\">Curso a desarrollar en la ciudad murciana de Puerto Lumbreras en fechas de diciembre de 2012 por la Academia de Formadores Deportivos, AFD Multisports.<\/p>\n<p><!--more--><\/p>\n<p style=\"font-family: Tahoma, Helvetica, Arial, sans-serif; line-height: 15.800000190734863px; background-color: #ffffff;\">\u00a0<\/p>\n<p><span style=\"font-family: Tahoma, Helvetica, Arial, sans-serif; line-height: 15.800000190734863px; background-color: #ffffff;\">Para m\u00e1s informaci\u00f3n tenemos los siguientes puntos:<img decoding=\"async\" src=\"http:\/\/img268.imageshack.us\/img268\/4418\/cartelcmonitafdeptolumb.jpg\" alt=\"a\" style=\"margin: 4px; float: right;\" \/><\/span><span style=\"background-color: #ffffff; font-family: Tahoma, Helvetica, Arial, sans-serif; line-height: 15.800000190734863px;\"> <\/span><\/p>\n<p style=\"font-family: Tahoma, Helvetica, Arial, sans-serif; line-height: 15.800000190734863px; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"font-family: Tahoma, Helvetica, Arial, sans-serif; line-height: 15.800000190734863px; background-color: #ffffff;\">Fecha; Diciembre 2012\u00a0<br \/>Lugar; Centro Naturans, Avda Astudillo77 &#8211; Puerto Lumbreras (Murcia)<br \/>Horario: A determinar<br \/>Informaci\u00f3n: 968 400 923 \u00a0&#8211; \u00a0678 423 943<\/p>\n<p style=\"font-family: Tahoma, Helvetica, Arial, sans-serif; line-height: 15.800000190734863px; background-color: #ffffff;\">\u00a0<\/p>\n<p style=\"font-family: Tahoma, Helvetica, Arial, sans-serif; line-height: 15.800000190734863px; background-color: #ffffff;\">\u00a0<\/p>\n<h3 style=\"font-weight: bold; font-family: Arial, Verdana, sans-serif; font-size: 13px; color: #222222; text-align: -webkit-auto; line-height: 18px; background-color: #ffffff;\">TECNICAS DE ENTRENAMIENTO I<\/h3>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Gimnasia de musculaci\u00f3n, equipo b\u00e1sico<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Ejercicios de musculaci\u00f3n<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* T\u00e9cnicas b\u00e1sicas de entrenamiento culturista<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Programaci\u00f3n Entrenamiento<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Kinesiolog\u00eda<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Conceptos B\u00e1sicos<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Intensidad. Concepci\u00f3n culturista<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Adaptaciones Entrenamiento con cargas<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Teor\u00eda de Entrenamiento Nivel I<\/div>\n<h3 style=\"font-weight: bold; font-family: Arial, Verdana, sans-serif; font-size: 13px; color: #222222; text-align: -webkit-auto; line-height: 18px; background-color: #ffffff;\">NUTRICION BASICA<\/h3>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Macronutrientes I : Prote\u00ednas<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Macronutrientes II: Carbohidratos<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Macronutrientes III: Grasas<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Agua<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Micronutrientes I: Vitaminas<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Micronutrientes II: Minerales<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Metabolismo : Conceptos basal y total<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Biotipos<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Funcionamiento metabolismo individualizado<\/div>\n<h3 style=\"font-weight: bold; font-family: Arial, Verdana, sans-serif; font-size: 13px; color: #222222; text-align: -webkit-auto; line-height: 18px; background-color: #ffffff;\">ANATOMIA I<\/h3>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* El sistema \u00d3seo<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Fisiolog\u00eda Huesos<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Estudio caracteres \u00f3seos<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* El sistema Muscular<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Fisiolog\u00eda b\u00e1sica muscular<\/div>\n<div style=\"border: 0px; color: #666666; font-family: Arial, Tahoma, Verdana; line-height: 18px; background-color: #ffffff;\">* Inervaci\u00f3n\/Est\u00edmulo Neuromuscular<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=2945\"><\/div><div><a download=\"Curso AFD Monitor Sala Musculaci\u00f3n en Pto Lumbreras (Murcia) Dic 2012.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso AFD Monitor Sala Musculaci\u00f3n en Pto Lumbreras (Murcia) Dic 2012 Curso a desarrollar en la ciudad murciana de Puerto Lumbreras en fechas de diciembre de 2012 por la Academia de Formadores Deportivos, AFD Multisports. 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