{"id":15868,"date":"2026-04-04T17:45:20","date_gmt":"2026-04-04T15:45:20","guid":{"rendered":"https:\/\/fisicos21.com\/?p=15868"},"modified":"2026-04-04T19:56:16","modified_gmt":"2026-04-04T17:56:16","slug":"curso-afd-suplementacion-deportiva-palma-mallorca-abril-2026","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=15868","title":{"rendered":"Curso AFD Suplementaci\u00f3n Deportiva Palma Mallorca abril 2026"},"content":{"rendered":"\n<p>La tienda de Vital Fit de Arag\u00f3n 39 en la capital de Baleares ser\u00e1 de nuevo la sede para, en este caso, estrenar un nuevo curso dentro del cat\u00e1logo de la Academia AFD Multisports. El s\u00e1bado 11 de abril tendremos este estreno que habilitar\u00e1 a los profesionales de tiendas deportivas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"1024\" src=\"https:\/\/fisicos21.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_70b8qi70b8qi70b8-705x1024.png\" alt=\"\" class=\"wp-image-15870\" srcset=\"https:\/\/fisicos21.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_70b8qi70b8qi70b8-705x1024.png 705w, https:\/\/fisicos21.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_70b8qi70b8qi70b8-207x300.png 207w, https:\/\/fisicos21.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_70b8qi70b8qi70b8-768x1115.png 768w, https:\/\/fisicos21.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_70b8qi70b8qi70b8.png 932w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/figure>\n\n\n\n<p>Fechas: s\u00e1bado 11 de abril de 2026<br \/>Lugar; Aula en Vital Fit \u2013 Calle Arag\u00f3n 32 Palma de Mallorca<br \/>Horarios. S\u00e1bado de 09,00 a 13.00 y 15.00 a 19.00 horas<\/p>\n\n\n\n<p>Precio : 240 euros (incluido manual y diploma asistencia)<br \/>Informaci\u00f3n y Reservas; (preferible por whassupp) 649495228<br \/>Email: \u00a0 \u00a0 fisicos21@gmail.com<br \/>Organiza; \u00a0AFD Multisports y Vital Fit<br \/><\/p>\n\n\n\n<p>INFORMACI\u00d3N DEL CURSO:<\/p>\n\n\n\n<p>PROFESORADO:<\/p>\n\n\n\n<p>D. Jos\u00e9 Mar\u00eda Garc\u00eda<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Director de AFD Multisports con m\u00e1s de 50 cursos como docente.<\/li>\n\n\n\n<li>Dos libros publicados sobre Ejercicio y Culturismo<\/li>\n\n\n\n<li>Ponente en cursos de culturismo y conferencias en\u00a0Universidades<\/li>\n\n\n\n<li>Colaborador de Muscle&amp;Health y otras publicaciones.<\/li>\n\n\n\n<li>Preparador de m\u00e1s de 100 competidores<\/li>\n\n\n\n<li>Juez Internacional IFBB 2003<\/li>\n\n\n\n<li>Entrenador Nacional IFBB 1997<\/li>\n\n\n\n<li>Director I+D en Lr Labs 2007\/2010<\/li>\n<\/ul>\n\n\n\n<p><br \/>Temario:<\/p>\n\n\n\n<p><strong>NUTRICION<\/strong><br \/>\u00a0<br \/>Qu\u00e9 es nutriente<br \/>Cuadro de Nutrientes<br \/>Clasificaci\u00f3n Suplementos<br \/>\u00a0<br \/><strong>COMPLEMENTOS DIET\u00c9TICOS<\/strong><br \/>\u00a0<br \/><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PROTEINAS<\/strong><br \/>Whey \u2013 Prote\u00ednas de suero l\u00e1cteo<br \/>Concentrados<br \/>CFM<br \/>Aislados<br \/>Caseinatos<br \/>Col\u00e1geno<br \/>Amino\u00e1cidos<br \/>Esenciales<br \/>Ramificados<br \/>Intraentreno<br \/>\u00a0<br \/><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 CARBOHIDRATOS<\/strong><br \/>Ganadores de Peso \/Voluminizadores<br \/>Bebidas Isot\u00f3nicas<br \/>Carbohidratos intraentreno<br \/>Fibra Diet\u00e9tica<br \/>\u00a0<br \/>          <strong>GRASAS<\/strong><br \/>Grasas esenciales<br \/>Omega 3<br \/>Omega 6<br \/>MCTs<br \/>\u00a0<br \/>         <strong>MICRONUTRIENTES<\/strong><br \/>Vitaminas<br \/>Hidrosolubles<br \/>Complejo B 1, 2, 3, 6, 7, 9 y 12<br \/>Vit C<br \/>Liposolubles<br \/>A<br \/>D<br \/>E<br \/>K<br \/>Minerales<br \/>Electr\u00f3litos (Bebidas isot\u00f3nicas)<br \/>Macrominerales<br \/>Microminerales<br \/><br \/><strong>AYUDAS ERGOG\u00c9NICAS<\/strong><br \/>\u00a0<br \/>       <strong>AUMENTO RENDIMIENTO ENTRENO<\/strong><br \/>Creatina y sus formas<br \/>Betaalanina<br \/>Potenciadores \u00d3xido N\u00edtrico<br \/>Derivados de Arginina<br \/>Citrulina Malato<br \/>C\u00f3cteles Pre-Entreno<br \/>\u00a0<br \/>        <strong>POTENCIADORES TESTOSTERONA\/TONICOS SALUD<\/strong><br \/>DAA<br \/>Tribulus Terrestris<br \/>Magnesio\/Zinc\/Boro<br \/>Melatonina<br \/>T\u00f3nicos<br \/>Ginseng\/Eleuterococo<br \/>Aswaghanda<br \/>Chilajit<br \/><strong>\u00a0<\/strong><br \/>        <strong>PERDIDA GRASA<\/strong><br \/>Termog\u00e9nicos<br \/>Quemadores de grasa<br \/>Bloqueadores del hambre\/saciantes<br \/>Anticatab\u00f3licos<br \/>Glutamina<br \/>BCAAS<br \/>HMB<br \/>AAEE<br \/>Factores que modifican el metabolismo<br \/>\u00a0<br \/>\u00a0<br \/><strong>CASOS PR\u00c1CTICOS<\/strong><br \/>\u00a0<br \/><strong>AUMENTO MASA MUSCULAR<\/strong><br \/>Nivel B\u00e1sico<br \/>Nivel Medio<br \/>Nivel Avanzado<br \/>\u00a0<br \/><strong>PERDIDA GRASA<\/strong><br \/>Nivel B\u00e1sico<br \/>Nivel Medio<br \/>Nivel Avanzado<br \/>\u00a0<br \/><strong>AUMENTO FUERZA<\/strong><br \/>Nivel B\u00e1sico<br \/>Nivel Medio<br \/>Nivel Avanzado<br \/>\u00a0<br \/><strong>SALUD GENERAL<\/strong><br \/>Nivel B\u00e1sico<br \/>Nivel Medio<br \/>Nivel Avanzado<br \/>\u00a0<br \/>\u00a0<br \/><strong>ANTIENVEJECIMIENTO<\/strong><br \/>Nivel B\u00e1sico<br \/>Nivel Medio<br \/>Nivel Avanzado<\/p>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=15868\"><\/div><div><a download=\"Curso AFD Suplementaci\u00f3n Deportiva Palma Mallorca abril 2026.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>La tienda de Vital Fit de Arag\u00f3n 39 en la capital de Baleares ser\u00e1 de nuevo la sede para, en este caso, estrenar un nuevo curso dentro del cat\u00e1logo de la Academia AFD Multisports. El s\u00e1bado 11 de abril tendremos este estreno que habilitar\u00e1 a los profesionales de tiendas deportivas. Fechas: s\u00e1bado 11 de abril [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79],"tags":[142,121],"class_list":["post-15868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formacioncursos","tag-afd","tag-afd-multisports"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/15868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15868"}],"version-history":[{"count":3,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/15868\/revisions"}],"predecessor-version":[{"id":15873,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/15868\/revisions\/15873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/media\/15870"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}