{"id":12273,"date":"2016-02-07T11:55:51","date_gmt":"2016-02-07T10:55:51","guid":{"rendered":"http:\/\/fisicos21.com\/?p=12273"},"modified":"2026-01-20T20:30:58","modified_gmt":"2026-01-20T18:30:58","slug":"curso-preparador-de-competicion-culturismo-malaga-abril2016","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=12273","title":{"rendered":"Curso Preparador de Competici\u00f3n Culturismo AFD;M\u00e1laga abril2016"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/fisicos21.com\/wp-content\/uploads\/2020\/07\/preparadorcompemalaga2016-724x1024.jpeg\" alt=\"\" class=\"wp-image-13100\" srcset=\"https:\/\/fisicos21.com\/wp-content\/uploads\/2020\/07\/preparadorcompemalaga2016-724x1024.jpeg 724w, https:\/\/fisicos21.com\/wp-content\/uploads\/2020\/07\/preparadorcompemalaga2016-212x300.jpeg 212w, https:\/\/fisicos21.com\/wp-content\/uploads\/2020\/07\/preparadorcompemalaga2016-106x150.jpeg 106w, https:\/\/fisicos21.com\/wp-content\/uploads\/2020\/07\/preparadorcompemalaga2016-768x1086.jpeg 768w, https:\/\/fisicos21.com\/wp-content\/uploads\/2020\/07\/preparadorcompemalaga2016-1086x1536.jpeg 1086w, https:\/\/fisicos21.com\/wp-content\/uploads\/2020\/07\/preparadorcompemalaga2016-1449x2048.jpeg 1449w, https:\/\/fisicos21.com\/wp-content\/uploads\/2020\/07\/preparadorcompemalaga2016-604x854.jpeg 604w, https:\/\/fisicos21.com\/wp-content\/uploads\/2020\/07\/preparadorcompemalaga2016-scaled.jpeg 1811w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<p>Una edici\u00f3n de este curso que informa de t\u00e9cnicas, recursos y conocimientos imprescindibles para poder desarrollar el f\u00edsico de competici\u00f3n de cada modalidad del Culturismo.&nbsp;Desde la normativa a las t\u00e9cnicas de puesta a punto.<\/p>\n\n\n\n<p>Realizado por AFD Multisports y Physical Training<\/p>\n\n\n\n<p>El curso tiene las siguientes caracter\u00edsticas<\/p>\n\n\n\n<p>Fechas: s\u00e1bado &nbsp;30 de abril y domingo 1 de mayo&nbsp;de 2016<\/p>\n\n\n\n<p>Lugar; Physical Training \u2013 Calle Lope de Rueda 230 B , Puerto de la Torre \u2013 M\u00e1laga<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>S\u00e1bado &nbsp;30&nbsp;de abril&nbsp; de 09.30 a 14.00 y de 16.00 a 20.00 horas<\/li><li>Domingo 1 de mayo de 10.00 a 14.00 horas<\/li><\/ul>\n\n\n\n<p>Precio : 200 euros (incluido manual y diploma asistencia)<br \/>Informaci\u00f3n y Reservas; 622246919&nbsp;\/&nbsp;952101599<br \/>Email: &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"mailto:info@multisports.es\">info@multisports.es<\/a><br \/>Organiza; &nbsp;AFD Multisports<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">INFORMACI\u00d3N DEL CURSO:<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;P<strong>ROFESORADO:<\/strong><\/h2>\n\n\n\n<p><strong>D. Jos\u00e9 Mar\u00eda Garc\u00eda<\/strong><br \/>Preparador de competidores desde 1997<br \/>Autor de 2 libros publicados sobre Fisicoculturismo y Nutrici\u00f3n Culturista<br \/>Ponente&nbsp;sobre Culturismo en Universidades, Conferencias, Academias, etc\u2026<br \/>Entrenador Nacional de Fisicoculturismo y Fitness IFBB (1997)<br \/>Juez internacional de Fisicoculturismo y Fitness IFBB (2003)<br \/>Dise\u00f1ador de suplementos deportivos (2006-2009)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">CONTENIDOS DEL CURSO:<\/h2>\n\n\n\n<p><strong>1. Preparaciones Competici\u00f3n<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Requerimientos previos.<\/li><li>Fases de la preparaci\u00f3n.<\/li><\/ul>\n\n\n\n<p><strong>2. Competici\u00f3n Fisicoculturismo y Fitness<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Especialidades del Culturismo de Competici\u00f3n<\/li><li>Categor\u00edas\/pesos<\/li><li>Normas<\/li><li>Criterios Juzgar<\/li><li>Controles Antidoping.<\/li><\/ul>\n\n\n\n<p><strong>3. T\u00e9cnicas de puesta a punto.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Agua<\/li><li>Sal<\/li><li>Glicerol<\/li><li>Potasio<\/li><li>Descarga\/Carga de Carbohidratos\/Grasa.<\/li><\/ul>\n\n\n\n<p><strong>4. Competici\u00f3n.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Tinte\/piel\/vasodilatadores<\/li><li>Presentaci\u00f3n y actitud en el escenario<\/li><li>Poses obligatorias<\/li><li>Coreograf\u00edas.<\/li><\/ul>\n\n\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=12273\"><\/div><div><a download=\"Curso Preparador de Competici\u00f3n Culturismo AFD;M\u00e1laga abril2016.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Una edici\u00f3n de este curso que informa de t\u00e9cnicas, recursos y conocimientos imprescindibles para poder desarrollar el f\u00edsico de competici\u00f3n de cada modalidad del Culturismo.&nbsp;Desde la normativa a las t\u00e9cnicas de puesta a punto. Realizado por AFD Multisports y Physical Training El curso tiene las siguientes caracter\u00edsticas Fechas: s\u00e1bado &nbsp;30 de abril y domingo 1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13100,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-12273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formacioncursos"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/12273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12273"}],"version-history":[{"count":4,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/12273\/revisions"}],"predecessor-version":[{"id":14260,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/12273\/revisions\/14260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/media\/13100"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}