{"id":12127,"date":"2015-06-20T05:38:45","date_gmt":"2015-06-20T04:38:45","guid":{"rendered":"http:\/\/fisicos21.com\/?p=12127"},"modified":"2026-01-27T19:32:15","modified_gmt":"2026-01-27T17:32:15","slug":"12127","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=12127","title":{"rendered":"Curso AFD Preparador de Competici\u00f3n Culturismo Granada dic2015"},"content":{"rendered":"<h3>\u00a0<\/h3>\n<p>Una edici\u00f3n de este curso que informa de t\u00e9cnicas, recursos y conocimientos imprescindibles para poder desarrollar el f\u00edsico de competici\u00f3n de cada modalidad del Culturismo.\u00a0Desde la normativa a las t\u00e9cnicas de puesta a punto.<!--more--><span id=\"more-12101\"><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" title=\"\" src=\"https:\/\/lh6.googleusercontent.com\/-CmvdRlYSH0Y\/Vky4Drve1cI\/AAAAAAABsug\/HRVOzK9tv7Y\/w391-h553-no\/AFDcartelCursoPrepaCulturismGranada2015dic.jpg\" alt=\"\" width=\"391\" height=\"553\" \/><\/p>\n<p>Realizado por AFD Multisports y FAFF<\/p>\n<p>El curso tiene las siguientes caracter\u00edsticas<\/p>\n<p>Fechas: s\u00e1bado \u00a09 y domingo 10 de enero de 2016<\/p>\n<p>Lugar;\u00a0Aula en\u00a0Blond Beast Shop C\/Lubina 9 Granada<\/p>\n<ul>\n<li>Jueves 10 diciembre\u00a0de 16.00\u00a0a 22.00 horas<\/li>\n<li>Viernes 11 diciembre de \u00a016.00 horas a 22.00 horas<\/li>\n<\/ul>\n<p>Precio : 200 euros (incluido manual y diploma asistencia)<br \/>Informaci\u00f3n y Reservas; 647960799<br \/>Email: \u00a0\u00a0\u00a0\u00a0\u00a0<a href=\"mailto:info@multisports.es\">info@multisports.es<\/a><br \/>Organiza; \u00a0AFD Multisports<\/p>\n<h1>INFORMACI\u00d3N DEL CURSO:<\/h1>\n<h2>\u00a0P<strong>ROFESORADO:<\/strong><\/h2>\n<p><strong>D. Jos\u00e9 Mar\u00eda Garc\u00eda<\/strong><br \/>Preparador de competidores desde 1997<br \/>Autor de 2 libros publicados sobre Fisicoculturismo y Nutrici\u00f3n Culturista<br \/>Ponente\u00a0sobre Culturismo en Universidades, Conferencias, Academias, etc\u2026<br \/>Entrenador Nacional de Fisicoculturismo y Fitness IFBB (1997)<br \/>Juez internacional de Fisicoculturismo y Fitness IFBB (2003)<br \/>Dise\u00f1ador de suplementos deportivos (2006-2009)<\/p>\n<h2>CONTENIDOS DEL CURSO:<\/h2>\n<p><strong>1. Preparaciones Competici\u00f3n<\/strong><\/p>\n<blockquote>\n<ul>\n<li>Requerimientos previos.<\/li>\n<li>Fases de la preparaci\u00f3n.<\/li>\n<\/ul>\n<\/blockquote>\n<p><strong>2. Competici\u00f3n Fisicoculturismo y Fitness<\/strong><\/p>\n<blockquote>\n<ul>\n<li>Especialidades del Culturismo de Competici\u00f3n<\/li>\n<li>Categor\u00edas\/<wbr \/>pesos<\/li>\n<li>Normas<\/li>\n<li>Criterios Juzgar<\/li>\n<li>Controles Antidoping.<\/li>\n<\/ul>\n<\/blockquote>\n<p><strong>3. T\u00e9cnicas de puesta a punto.<\/strong><\/p>\n<blockquote>\n<ul>\n<li>Agua<\/li>\n<li>Sal<\/li>\n<li>Glicerol<\/li>\n<li>Potasio<\/li>\n<li>Descarga\/Carga de Carbohidratos\/Grasa.<\/li>\n<\/ul>\n<\/blockquote>\n<p><strong>4. Competici\u00f3n.<\/strong><\/p>\n<ul>\n<li>Tinte\/piel\/vasodilatadores<\/li>\n<li>Presentaci\u00f3n y actitud en el escenario<\/li>\n<li>Poses obligatorias<\/li>\n<li>Coreograf\u00edas.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/fisicos21.com\/wp-content\/uploads\/2015\/06\/AFDcartelCursoPrepaCulturismGranada2015dic-724x1024.jpg\" alt=\"\" class=\"wp-image-14622\" srcset=\"https:\/\/fisicos21.com\/wp-content\/uploads\/2015\/06\/AFDcartelCursoPrepaCulturismGranada2015dic-724x1024.jpg 724w, https:\/\/fisicos21.com\/wp-content\/uploads\/2015\/06\/AFDcartelCursoPrepaCulturismGranada2015dic-212x300.jpg 212w, https:\/\/fisicos21.com\/wp-content\/uploads\/2015\/06\/AFDcartelCursoPrepaCulturismGranada2015dic-768x1086.jpg 768w, https:\/\/fisicos21.com\/wp-content\/uploads\/2015\/06\/AFDcartelCursoPrepaCulturismGranada2015dic-1086x1536.jpg 1086w, https:\/\/fisicos21.com\/wp-content\/uploads\/2015\/06\/AFDcartelCursoPrepaCulturismGranada2015dic-1449x2048.jpg 1449w, https:\/\/fisicos21.com\/wp-content\/uploads\/2015\/06\/AFDcartelCursoPrepaCulturismGranada2015dic-scaled.jpg 1811w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=12127\"><\/div><div><a download=\"Curso AFD Preparador de Competici\u00f3n Culturismo Granada dic2015.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Una edici\u00f3n de este curso que informa de t\u00e9cnicas, recursos y conocimientos imprescindibles para poder desarrollar el f\u00edsico de competici\u00f3n de cada modalidad del Culturismo.\u00a0Desde la normativa a las t\u00e9cnicas de puesta a punto. Download QR<\/p>\n","protected":false},"author":3,"featured_media":14622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79],"tags":[121,141],"class_list":["post-12127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formacioncursos","tag-afd-multisports","tag-granada"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/12127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12127"}],"version-history":[{"count":4,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/12127\/revisions"}],"predecessor-version":[{"id":14623,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/12127\/revisions\/14623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/media\/14622"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}