{"id":11409,"date":"2015-05-13T06:31:24","date_gmt":"2015-05-13T05:31:24","guid":{"rendered":"http:\/\/fisicos21.com\/?p=11409"},"modified":"2026-01-27T20:52:38","modified_gmt":"2026-01-27T18:52:38","slug":"curso-afd-preparador-competicion-de-culturismo-barcelona-julio-2015","status":"publish","type":"post","link":"https:\/\/fisicos21.com\/?p=11409","title":{"rendered":"Curso AFD Preparador Competici\u00f3n de Culturismo Barcelona julio 2015"},"content":{"rendered":"<h3>\u00a0<\/h3>\n<p>La segunda edici\u00f3n de este curso que informa de t\u00e9cnicas, recursos y conocimientos imprescindibles para poder desarrollar el f\u00edsico de competici\u00f3n de cada modalidad del Culturismo.\u00a0Desde la normativa a las t\u00e9cnicas de puesta a punto.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" alignright\" src=\"https:\/\/lh3.googleusercontent.com\/-Pr0rmGxLOmA\/VVIaU4rDt7I\/AAAAAAABBy4\/fytP9xjX6qM\/w391-h553-no\/AFDcartelCursoPrepaCulturismBarcelona2015julio.jpg\" alt=\"\" width=\"391\" height=\"553\" \/>El curso tiene las siguientes caracter\u00edsticas<\/p>\n<p>Fechas: s\u00e1bado \u00a04 y domingo 5 de julio de 2015<\/p>\n<p>Lugar;\u00a0Aula por determinar en Sant Cugat del Vall\u00e9s<br \/>Horarios:<\/p>\n<ul>\n<li>S\u00e1bado \u00a04 de julio\u00a0 de 09.30 a 14.00 y de 16.00 a 20.00 horas<\/li>\n<li>Domingo 5 de julio\u00a0de 10.00 a 14.00 horas<\/li>\n<\/ul>\n<p>Precio : 200 euros (incluido manual y diploma asistencia)<br \/>Informaci\u00f3n y Reservas;\u00a0661761488<br \/>Email: \u00a0\u00a0\u00a0\u00a0<a href=\"mailto:info@multisports.es\">info@multisports.es<\/a>\u00a0<br \/>Organiza; \u00a0AFD Multisports<\/p>\n<h1>INFORMACI\u00d3N DEL CURSO:<\/h1>\n<h2>\u00a0<\/h2>\n<h2><strong>PROFESORADO:<\/strong><\/h2>\n<ul>\n<li><strong>D. Jos\u00e9 Mar\u00eda Garc\u00eda<\/strong><br \/>Preparador de competidores desde 1977<br \/>Autor de 2 libros publicados sobre Fisicoculturismo y Nutrici\u00f3n Culturista<br \/>Ponente\u00a0sobre Culturismo en Universidades, Conferencias, Academias, etc&#8230;<br \/>Entrenador Nacional de Fisicoculturismo y Fitness IFBB (1997)<br \/>Juez internacional de Fisicoculturismo y Fitness IFBB (2003)<br \/>M\u00e1s de 100 competidores preparados en su carrera<br \/>Dise\u00f1ador de suplementos deportivos<\/li>\n<\/ul>\n<h2>CONTENIDOS DEL CURSO:<\/h2>\n<p><strong>1. Preparaciones Competici\u00f3n<\/strong><\/p>\n<blockquote>\n<ul>\n<li>Requerimientos previos.<\/li>\n<li>Fases de la preparaci\u00f3n.<\/li>\n<\/ul>\n<\/blockquote>\n<p><strong>2. Competici\u00f3n Fisicoculturismo y Fitness<\/strong><\/p>\n<blockquote>\n<ul>\n<li>Especialidades del Culturismo de Competici\u00f3n.\/\u00a0Categor\u00edas\/pesos.\/\u00a0Normas \/\u00a0Criterios Juzgar \/\u00a0Controles Antidoping.<\/li>\n<\/ul>\n<\/blockquote>\n<p><strong>3. T\u00e9cnicas de puesta a punto.<\/strong><\/p>\n<blockquote>\n<ul>\n<li>Agua \/\u00a0Sal \/\u00a0Potasio \/\u00a0Descarga\/Carga de Carbohidratos\/Grasa.<\/li>\n<\/ul>\n<\/blockquote>\n<p><strong>4. Competici\u00f3n.<\/strong><\/p>\n<blockquote>\n<ul>\n<li>Tinte\/piel\/vasodilatadores \/\u00a0Presentaci\u00f3n y actitud en el escenario \/\u00a0Poses obligatorias \/\u00a0Coreograf\u00edas.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<\/blockquote>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"372\" src=\"https:\/\/fisicos21.com\/wp-content\/uploads\/2015\/05\/AFDcartelCursoPrepaCulturismBarcelona2015julioweb.jpg\" alt=\"\" class=\"wp-image-14704\" srcset=\"https:\/\/fisicos21.com\/wp-content\/uploads\/2015\/05\/AFDcartelCursoPrepaCulturismBarcelona2015julioweb.jpg 720w, https:\/\/fisicos21.com\/wp-content\/uploads\/2015\/05\/AFDcartelCursoPrepaCulturismBarcelona2015julioweb-300x155.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/fisicos21.com\/?p=11409\"><\/div><div><a download=\"Curso AFD Preparador Competici\u00f3n de Culturismo Barcelona julio 2015.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:206px;background:#dddddd;color:#000;font-weight: 600;border: 1px solid #dddddd;border-radius:4px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0 La segunda edici\u00f3n de este curso que informa de t\u00e9cnicas, recursos y conocimientos imprescindibles para poder desarrollar el f\u00edsico de competici\u00f3n de cada modalidad del Culturismo.\u00a0Desde la normativa a las t\u00e9cnicas de puesta a punto. Download QR<\/p>\n","protected":false},"author":3,"featured_media":14704,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79,85],"tags":[],"class_list":["post-11409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formacioncursos","category-proximos-eventos"],"_links":{"self":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/11409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11409"}],"version-history":[{"count":3,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/11409\/revisions"}],"predecessor-version":[{"id":14705,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/posts\/11409\/revisions\/14705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=\/wp\/v2\/media\/14704"}],"wp:attachment":[{"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisicos21.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}